This presentation will cover the different drivers for behaviour change and provide practical advice on how to communicate with your clients to enhance their uptake of positive lifestyle behaviours.
Alyson is currently the Principal Project Officer for Physical Activity at Wellbeing SA, promoting South Australian’s to move more and sit less. Her work is guided by population-wide behaviour change theories and frameworks, and is evidence-based. Since 2016, she has worked at the University of South Australia in the area of Health and Exercise Psychology. More specifically, her teaching and research explores behaviour change, specifically around social influence and how people (including practitioners) can influence people’s engagement in health behaviours.